Which Foods Should I Avoid When Pregnant
Which Foods Should I Avoid When Pregnant
At the time of pregnancy there are several reasons to be extra careful about what you eat – it is important to know which foods are safe to eat and which you need to avoid. Some foods contain toxins which could lead to defects in your unborn baby, others contain food-borne bacteria which could decrease your immune system and cause damage to the fetus. More foods can affect your health or your baby’s than you may realize. Find out what foods to avoid during pregnancy.
What are the foods I should avoid during pregnancy?
Unwashed Vegetables
Alcohol
Caffeine
Pate
Unpasteurized Milk
Soft Cheeses
Raw Eggs
Raw Shellfish
Fish Exposed to Industrial Pollutants
Smoked Seafood
Fish with Mercury:
Deli Meat
Raw Meat
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