Spirulina Side Effects







What are Spirulina Side Effects?
Spirulina is 100% natural and a highly nutritious micro salt water plant. Spirulina needs homogeneous high temperature which helps its growth. Spirulina will not grow anywhere that has fixed low temperature (under 25 degrees). Side effects from the supplement spirulina can range from flu-like gastrointestinal discomfort to serious complications of existing health problems.

Spirulina tablets are slow-achievement, and generally accepted once a day. Other dangerous spirulina side effects can be the result of existing health problems. Wild spirulina can contain bacteria from animal waste that can cause intense diarrhea or vomiting. Microcystins, a type of toxin produced by algae, can accumulate in the liver and cause liver damage or failure. The maximum daily dosage of spirulina is 50 grams, though most packages recommend much smaller doses of one to eight grams per day.

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